David Meltzer 5000m row
5,000
Meters
26:09.9
Time
2:36.9
Pace
270
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 432 |
| Drag Factor | 134 |
November 15, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.9 | 5,000 | 2:36.9 | 90 | 611 | 16 | 115 |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 18 | 102 |
| 2:37.1 | 1,000 | 2:37.1 | 90 | 610 | 16 | 110 |
| 2:37.1 | 1,500 | 2:37.1 | 90 | 610 | 16 | 111 |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 611 | 16 | 113 |
| 2:37.2 | 2,500 | 2:37.2 | 90 | 610 | 17 | 116 |
| 2:36.8 | 3,000 | 2:36.8 | 91 | 612 | 17 | 118 |
| 2:37.2 | 3,500 | 2:37.2 | 90 | 610 | 16 | 119 |
| 2:36.8 | 4,000 | 2:36.8 | 91 | 612 | 16 | 119 |
| 2:37.1 | 4,500 | 2:37.1 | 90 | 610 | 16 | 120 |
| 2:37.1 | 5,000 | 2:37.1 | 90 | 610 | 16 | 122 |
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Workout Graph
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