David Meltzer 5000m row

5,000

Meters

25:49.8

Time

2:34.9

Pace

272

Calories

114

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate16
Stroke Count430
Drag Factor135

November 25, 2025 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:49.8 5,000 2:34.9 94 623 16 114
2:34.6 500 2:34.6 95 625 19 103
2:35.0 1,000 2:35.0 94 623 16 108
2:35.0 1,500 2:35.0 94 623 16 113
2:35.3 2,000 2:35.3 93 621 16 115
2:34.8 2,500 2:34.8 94 624 17 116
2:35.3 3,000 2:35.3 93 621 17 117
2:34.8 3,500 2:34.8 94 624 17 117
2:35.0 4,000 2:35.0 94 623 17 119
2:34.9 4,500 2:34.9 94 624 16 120
2:35.1 5,000 2:35.1 94 622 16 119

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Workout Graph

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