David Meltzer 5000m row
5,000
Meters
25:49.8
Time
2:34.9
Pace
272
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 430 |
| Drag Factor | 135 |
November 25, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.8 | 5,000 | 2:34.9 | 94 | 631 | 272 | 16 | 114 |
| 2:34.6 | 500 | 2:34.6 | 95 | 628 | 27 | 19 | 103 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 627 | 27 | 16 | 108 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 627 | 27 | 16 | 113 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 649 | 28 | 16 | 115 |
| 2:34.8 | 2,500 | 2:34.8 | 94 | 627 | 27 | 17 | 116 |
| 2:35.3 | 3,000 | 2:35.3 | 93 | 625 | 27 | 17 | 117 |
| 2:34.8 | 3,500 | 2:34.8 | 94 | 627 | 27 | 17 | 117 |
| 2:35.0 | 4,000 | 2:35.0 | 94 | 627 | 27 | 17 | 119 |
| 2:34.9 | 4,500 | 2:34.9 | 94 | 650 | 28 | 16 | 120 |
| 2:35.1 | 5,000 | 2:35.1 | 94 | 626 | 27 | 16 | 119 |
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Workout Graph
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