David Meltzer 5000m row
5,000
Meters
25:35.2
Time
2:33.5
Pace
274
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 134 |
November 28, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.2 | 5,000 | 2:33.5 | 97 | 632 | 20 | 119 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 21 | 105 |
| 2:35.7 | 1,000 | 2:35.7 | 93 | 619 | 20 | 111 |
| 2:35.8 | 1,500 | 2:35.8 | 93 | 618 | 20 | 114 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 621 | 20 | 115 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 619 | 20 | 118 |
| 2:36.7 | 3,000 | 2:36.7 | 91 | 613 | 21 | 119 |
| 2:38.2 | 3,500 | 2:38.2 | 88 | 604 | 20 | 120 |
| 2:35.5 | 4,000 | 2:35.5 | 93 | 620 | 21 | 123 |
| 2:34.7 | 4,500 | 2:34.7 | 95 | 625 | 19 | 125 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 824 | 23 | 141 |
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Workout Graph
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