David Meltzer 3x1:00/1:00r row
760
Meters
3:00.0
Time
1:58.4
Pace
50
Calories
133
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 803 |
| Overall Time | 6:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 38 |
| Stroke Count | 115 |
| Drag Factor | 134 |
December 19, 2025 21:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 38 | 133 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | 126 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | 134 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 40 | 140 |
| r43 |
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Workout Graph
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