David Meltzer 1000m row

1,000

Meters

4:18.0

Time

2:09.0

Pace

62

Calories

140

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate30
Stroke Count130
Drag Factor135

December 23, 2025 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.0 1,000 2:09.0 163 861 30 140
0:50.8 200 2:07.0 171 888 33 125
0:52.7 400 2:11.7 153 826 28 135
0:53.3 600 2:13.2 148 809 28 142
0:51.9 800 2:09.7 160 851 30 147
0:49.3 1,000 2:03.2 187 943 32 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.