David Meltzer 5:00 row
877
Meters
5:00.0
Time
2:51.0
Pace
45
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 133 |
April 07, 2026 01:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 18 | 103 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 20 | 95 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 19 | 102 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 18 | 104 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 10 | 18 | 107 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 18 | 109 |
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Workout Graph
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