David Meltzer 7:00 row
1,226
Meters
7:00.0
Time
2:51.2
Pace
63
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 133 |
April 08, 2026 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,226 | 2:51.2 | 70 | 539 | 63 | 19 | 102 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 20 | 97 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 19 | 100 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 19 | 105 |
| 7:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 19 | 107 |
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Workout Graph
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