David Meltzer 5000m row

5,000

Meters

27:29.6

Time

2:44.9

Pace

262

Calories

116

Heart Rate

Average Watts78
Calories Per Hour571
Stroke Rate19
Stroke Count542
Drag Factor132

June 13, 2026 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:29.6 5,000 2:44.9 78 571 262 19 116
5:38.1 1,000 2:49.0 72 543 51 21 106
5:32.0 2,000 2:46.0 77 574 53 20 115
5:27.9 3,000 2:43.9 79 570 52 20 116
5:29.2 4,000 2:44.6 78 579 53 19 122
5:22.4 5,000 2:41.2 84 591 53 19 123

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