David Meltzer 1000m row
1,000
Meters
5:00.8
Time
2:30.4
Pace
55
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
June 17, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,000 | 2:30.4 | 103 | 658 | 55 | 21 | 109 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 24 | 97 |
| 1:01.5 | 400 | 2:33.7 | 96 | 643 | 11 | 21 | 105 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 19 | 110 |
| 1:01.3 | 800 | 2:33.2 | 97 | 646 | 11 | 21 | 113 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 782 | 12 | 21 | 121 |
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Workout Graph
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