David Meltzer 5000m row
5,000
Meters
27:15.1
Time
2:43.5
Pace
263
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 133 |
June 18, 2026 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.1 | 5,000 | 2:43.5 | 80 | 579 | 263 | 20 | 117 |
| 2:51.7 | 500 | 2:51.7 | 69 | 524 | 25 | 22 | 98 |
| 2:48.2 | 1,000 | 2:48.2 | 74 | 556 | 26 | 20 | 107 |
| 2:46.0 | 1,500 | 2:46.0 | 77 | 563 | 26 | 20 | 111 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 596 | 27 | 20 | 116 |
| 2:41.0 | 2,500 | 2:41.0 | 84 | 581 | 26 | 20 | 118 |
| 2:41.4 | 3,000 | 2:41.4 | 83 | 602 | 27 | 20 | 123 |
| 2:41.7 | 3,500 | 2:41.7 | 83 | 578 | 26 | 21 | 124 |
| 2:45.5 | 4,000 | 2:45.5 | 77 | 587 | 27 | 20 | 123 |
| 2:44.3 | 4,500 | 2:44.3 | 79 | 569 | 26 | 20 | 125 |
| 2:32.6 | 5,000 | 2:32.6 | 98 | 636 | 27 | 21 | 131 |
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Workout Graph
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