David Meltzer 5000m row
5,000
Meters
27:24.7
Time
2:44.4
Pace
263
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 133 |
June 20, 2026 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.7 | 5,000 | 2:44.4 | 79 | 575 | 263 | 21 | 115 |
| 2:54.1 | 500 | 2:54.1 | 66 | 516 | 25 | 22 | 99 |
| 2:47.3 | 1,000 | 2:47.3 | 75 | 559 | 26 | 21 | 110 |
| 2:43.8 | 1,500 | 2:43.8 | 80 | 593 | 27 | 22 | 112 |
| 2:42.4 | 2,000 | 2:42.4 | 82 | 576 | 26 | 21 | 118 |
| 2:42.4 | 2,500 | 2:42.4 | 82 | 576 | 26 | 21 | 114 |
| 2:42.8 | 3,000 | 2:42.8 | 81 | 597 | 27 | 21 | 118 |
| 2:43.5 | 3,500 | 2:43.5 | 80 | 572 | 26 | 21 | 119 |
| 2:42.7 | 4,000 | 2:42.7 | 81 | 597 | 27 | 21 | 119 |
| 2:44.7 | 4,500 | 2:44.7 | 78 | 568 | 26 | 21 | 120 |
| 2:40.9 | 5,000 | 2:40.9 | 84 | 604 | 27 | 22 | 124 |
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Workout Graph
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