David Meltzer 5000m row
5,000
Meters
27:11.5
Time
2:43.1
Pace
265
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 132 |
June 24, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.5 | 5,000 | 2:43.1 | 81 | 584 | 265 | 22 | 116 |
| 2:49.1 | 500 | 2:49.1 | 72 | 532 | 25 | 24 | 103 |
| 2:44.0 | 1,000 | 2:44.0 | 79 | 592 | 27 | 23 | 112 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 569 | 26 | 23 | 111 |
| 2:44.5 | 2,000 | 2:44.5 | 79 | 568 | 26 | 23 | 117 |
| 2:43.0 | 2,500 | 2:43.0 | 81 | 596 | 27 | 22 | 114 |
| 2:42.7 | 3,000 | 2:42.7 | 81 | 575 | 26 | 21 | 118 |
| 2:48.0 | 3,500 | 2:48.0 | 74 | 557 | 26 | 21 | 116 |
| 2:45.1 | 4,000 | 2:45.1 | 78 | 588 | 27 | 21 | 117 |
| 2:45.7 | 4,500 | 2:45.7 | 77 | 564 | 26 | 20 | 118 |
| 2:25.0 | 5,000 | 2:25.0 | 115 | 720 | 29 | 22 | 136 |
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Workout Graph
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