David Meltzer 5000m row
5,000
Meters
27:29.3
Time
2:44.9
Pace
262
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 132 |
June 30, 2026 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.3 | 5,000 | 2:44.9 | 78 | 571 | 262 | 21 | 112 |
| 2:48.0 | 500 | 2:48.0 | 74 | 557 | 26 | 22 | 102 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 578 | 26 | 21 | 109 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 569 | 26 | 21 | 110 |
| 2:45.0 | 2,000 | 2:45.0 | 78 | 567 | 26 | 21 | 111 |
| 2:45.6 | 2,500 | 2:45.6 | 77 | 586 | 27 | 21 | 112 |
| 2:45.3 | 3,000 | 2:45.3 | 77 | 566 | 26 | 21 | 113 |
| 2:44.4 | 3,500 | 2:44.4 | 79 | 569 | 26 | 21 | 116 |
| 2:45.7 | 4,000 | 2:45.7 | 77 | 564 | 26 | 21 | 116 |
| 2:44.8 | 4,500 | 2:44.8 | 78 | 567 | 26 | 21 | 118 |
| 2:44.2 | 5,000 | 2:44.2 | 79 | 591 | 27 | 21 | 119 |
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Workout Graph
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