David Meltzer 5000m row
5,000
Meters
27:29.5
Time
2:44.9
Pace
262
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 132 |
July 05, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.5 | 5,000 | 2:44.9 | 78 | 571 | 262 | 20 | 112 |
| 2:45.0 | 500 | 2:45.0 | 78 | 567 | 26 | 23 | 105 |
| 2:44.8 | 1,000 | 2:44.8 | 78 | 567 | 26 | 20 | 109 |
| 2:44.8 | 1,500 | 2:44.8 | 78 | 567 | 26 | 21 | 112 |
| 2:45.2 | 2,000 | 2:45.2 | 78 | 566 | 26 | 20 | 113 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 588 | 27 | 20 | 113 |
| 2:45.0 | 3,000 | 2:45.0 | 78 | 567 | 26 | 20 | 113 |
| 2:44.7 | 3,500 | 2:44.7 | 78 | 568 | 26 | 20 | 114 |
| 2:45.3 | 4,000 | 2:45.3 | 77 | 566 | 26 | 20 | 116 |
| 2:44.8 | 4,500 | 2:44.8 | 78 | 589 | 27 | 19 | 116 |
| 2:44.7 | 5,000 | 2:44.7 | 78 | 568 | 26 | 20 | 117 |
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Workout Graph
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