David Meltzer 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
27
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 132 |
July 12, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 648 | 27 | 24 | 107 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 28 | 97 |
| 0:30.0 | 200 | 2:30.0 | 104 | 720 | 6 | 24 | 104 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 24 | 109 |
| 0:29.7 | 400 | 2:28.5 | 107 | 727 | 6 | 24 | 113 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 22 | 115 |
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Workout Graph
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