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David Meltzer 5000m row

5,000

Meters

27:27.3

Time

2:44.7

Pace

262

Calories

112

Heart Rate

Average Watts78
Calories Per Hour572
Stroke Rate20
Stroke Count555
Drag Factor133

July 16, 2026 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:27.3 5,000 2:44.7 78 572 262 20 112
2:45.6 500 2:45.6 77 565 26 23 102
2:41.7 1,000 2:41.7 83 578 26 22 107
2:45.6 1,500 2:45.6 77 565 26 21 110
2:46.0 2,000 2:46.0 77 585 27 21 111
2:43.9 2,500 2:43.9 79 571 26 20 113
2:45.8 3,000 2:45.8 77 564 26 20 114
2:44.4 3,500 2:44.4 79 569 26 19 116
2:45.3 4,000 2:45.3 77 588 27 19 116
2:43.9 4,500 2:43.9 79 571 26 19 118
2:45.2 5,000 2:45.2 78 566 26 19 118

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Workout Graph

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