David Meltzer 5000m row
5,000
Meters
27:28.3
Time
2:44.8
Pace
262
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 132 |
July 30, 2026 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.3 | 5,000 | 2:44.8 | 78 | 572 | 262 | 19 | 114 |
| 2:44.1 | 500 | 2:44.1 | 79 | 570 | 26 | 21 | 103 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 571 | 26 | 19 | 108 |
| 2:43.8 | 1,500 | 2:43.8 | 80 | 571 | 26 | 20 | 112 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 586 | 27 | 19 | 114 |
| 2:44.7 | 2,500 | 2:44.7 | 78 | 568 | 26 | 20 | 117 |
| 2:45.4 | 3,000 | 2:45.4 | 77 | 565 | 26 | 19 | 116 |
| 2:45.2 | 3,500 | 2:45.2 | 78 | 566 | 26 | 19 | 119 |
| 2:45.3 | 4,000 | 2:45.3 | 77 | 588 | 27 | 19 | 120 |
| 2:46.4 | 4,500 | 2:46.4 | 76 | 562 | 26 | 19 | 118 |
| 2:43.7 | 5,000 | 2:43.7 | 80 | 571 | 26 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.