David Meltzer 1000m row
1,000
Meters
5:03.5
Time
2:31.7
Pace
54
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 135 |
August 03, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 24 | 113 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 27 | 103 |
| 1:02.3 | 400 | 2:35.7 | 93 | 635 | 11 | 24 | 110 |
| 1:02.9 | 600 | 2:37.2 | 90 | 629 | 11 | 23 | 111 |
| 1:00.5 | 800 | 2:31.2 | 101 | 654 | 11 | 24 | 118 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 27 | 124 |
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Workout Graph
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