David Meltzer 500m row
500
Meters
2:29.0
Time
2:29.0
Pace
27
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 133 |
August 24, 2026 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 23 | 105 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 28 | 95 |
| 0:30.2 | 200 | 2:31.0 | 102 | 715 | 6 | 24 | 100 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 24 | 106 |
| 0:30.0 | 400 | 2:30.0 | 104 | 720 | 6 | 22 | 111 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 22 | 114 |
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Workout Graph
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