David Meltzer 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
28
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 132 |
September 01, 2026 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 26 | 111 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 29 | 97 |
| 0:28.9 | 200 | 2:24.5 | 116 | 747 | 6 | 27 | 107 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 25 | 113 |
| 0:29.3 | 400 | 2:26.5 | 111 | 737 | 6 | 25 | 118 |
| 0:28.4 | 500 | 2:22.0 | 122 | 760 | 6 | 27 | 121 |
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Workout Graph
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