David Meltzer 5000m row
5,000
Meters
27:19.8
Time
2:43.9
Pace
262
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 132 |
October 09, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:19.8 | 5,000 | 2:43.9 | 79 | 575 | 262 | 20 | 113 |
| 2:42.8 | 500 | 2:42.8 | 81 | 574 | 26 | 23 | 100 |
| 2:43.4 | 1,000 | 2:43.4 | 80 | 572 | 26 | 21 | 104 |
| 2:44.2 | 1,500 | 2:44.2 | 79 | 570 | 26 | 21 | 109 |
| 2:44.9 | 2,000 | 2:44.9 | 78 | 589 | 27 | 20 | 113 |
| 2:44.0 | 2,500 | 2:44.0 | 79 | 570 | 26 | 21 | 115 |
| 2:41.9 | 3,000 | 2:41.9 | 82 | 578 | 26 | 20 | 118 |
| 2:45.3 | 3,500 | 2:45.3 | 77 | 588 | 27 | 20 | 116 |
| 2:44.7 | 4,000 | 2:44.7 | 78 | 568 | 26 | 21 | 117 |
| 2:44.5 | 4,500 | 2:44.5 | 79 | 568 | 26 | 21 | 119 |
| 2:44.0 | 5,000 | 2:44.0 | 79 | 570 | 26 | 20 | 119 |
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Workout Graph
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