David Meltzer 5000m row
5,000
Meters
27:26.7
Time
2:44.6
Pace
262
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 133 |
October 11, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:26.7 | 5,000 | 2:44.6 | 78 | 572 | 262 | 19 | 110 |
| 2:40.8 | 500 | 2:40.8 | 84 | 582 | 26 | 22 | 99 |
| 2:45.4 | 1,000 | 2:45.4 | 77 | 565 | 26 | 19 | 105 |
| 2:43.1 | 1,500 | 2:43.1 | 81 | 595 | 27 | 20 | 106 |
| 2:45.5 | 2,000 | 2:45.5 | 77 | 565 | 26 | 19 | 109 |
| 2:44.4 | 2,500 | 2:44.4 | 79 | 569 | 26 | 20 | 112 |
| 2:46.1 | 3,000 | 2:46.1 | 76 | 563 | 26 | 20 | 111 |
| 2:46.2 | 3,500 | 2:46.2 | 76 | 563 | 26 | 20 | 113 |
| 2:45.6 | 4,000 | 2:45.6 | 77 | 586 | 27 | 20 | 112 |
| 2:45.2 | 4,500 | 2:45.2 | 78 | 566 | 26 | 20 | 117 |
| 2:44.4 | 5,000 | 2:44.4 | 79 | 569 | 26 | 20 | 117 |
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Workout Graph
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