David Meltzer 1000m row
1,000
Meters
5:03.0
Time
2:31.5
Pace
55
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 195 |
October 12, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 1,000 | 2:31.5 | 101 | 653 | 55 | 22 | 107 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 10 | 24 | 96 |
| 1:01.5 | 400 | 2:33.7 | 96 | 643 | 11 | 22 | 104 |
| 1:02.7 | 600 | 2:36.7 | 91 | 631 | 11 | 20 | 108 |
| 1:01.7 | 800 | 2:34.2 | 95 | 641 | 11 | 22 | 112 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 786 | 12 | 26 | 119 |
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Workout Graph
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