David Meltzer 5000m row
5,000
Meters
26:35.3
Time
2:39.5
Pace
267
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 133 |
October 13, 2026 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.3 | 5,000 | 2:39.5 | 86 | 602 | 267 | 21 | 114 |
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 26 | 23 | 97 |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 575 | 26 | 22 | 104 |
| 2:46.7 | 1,500 | 2:46.7 | 76 | 561 | 26 | 21 | 103 |
| 2:43.4 | 2,000 | 2:43.4 | 80 | 572 | 26 | 21 | 110 |
| 2:28.3 | 2,500 | 2:28.3 | 107 | 679 | 28 | 24 | 120 |
| 2:43.2 | 3,000 | 2:43.2 | 81 | 595 | 27 | 19 | 115 |
| 2:28.9 | 3,500 | 2:28.9 | 106 | 652 | 27 | 23 | 125 |
| 2:46.0 | 4,000 | 2:46.0 | 77 | 563 | 26 | 21 | 118 |
| 2:27.6 | 4,500 | 2:27.6 | 109 | 682 | 28 | 24 | 128 |
| 2:42.4 | 5,000 | 2:42.4 | 82 | 598 | 27 | 21 | 127 |
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Workout Graph
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