David Meltzer 5000m row
5,000
Meters
26:43.0
Time
2:40.3
Pace
268
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 134 |
October 19, 2026 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:43.0 | 5,000 | 2:40.3 | 85 | 601 | 268 | 18 | 117 |
| 2:40.4 | 500 | 2:40.4 | 85 | 583 | 26 | 22 | 106 |
| 2:48.6 | 1,000 | 2:48.6 | 73 | 555 | 26 | 18 | 106 |
| 2:45.7 | 1,500 | 2:45.7 | 77 | 586 | 27 | 16 | 108 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 617 | 27 | 17 | 116 |
| 2:48.4 | 2,500 | 2:48.4 | 73 | 555 | 26 | 16 | 112 |
| 2:36.6 | 3,000 | 2:36.6 | 91 | 620 | 27 | 20 | 122 |
| 2:46.8 | 3,500 | 2:46.8 | 75 | 561 | 26 | 18 | 115 |
| 2:30.8 | 4,000 | 2:30.8 | 102 | 668 | 28 | 20 | 124 |
| 2:49.4 | 4,500 | 2:49.4 | 72 | 531 | 25 | 18 | 120 |
| 2:18.8 | 5,000 | 2:18.8 | 131 | 778 | 30 | 25 | 141 |
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Workout Graph
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