David Meltzer 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
29
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 134 |
October 19, 2026 01:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 753 | 29 | 28 | 121 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 26 | 108 |
| 0:29.1 | 200 | 2:25.5 | 114 | 742 | 6 | 27 | 114 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 28 | 120 |
| 0:26.0 | 400 | 2:10.0 | 159 | 969 | 7 | 30 | 129 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 33 | 135 |
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Workout Graph
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