David Meltzer 5000m row
5,000
Meters
26:49.3
Time
2:40.9
Pace
267
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 133 |
October 23, 2026 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.3 | 5,000 | 2:40.9 | 84 | 597 | 267 | 21 | 118 |
| 2:39.3 | 500 | 2:39.3 | 87 | 587 | 26 | 23 | 103 |
| 2:44.5 | 1,000 | 2:44.5 | 79 | 568 | 26 | 20 | 110 |
| 2:43.9 | 1,500 | 2:43.9 | 79 | 593 | 27 | 20 | 112 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 20 | 116 |
| 2:44.3 | 2,500 | 2:44.3 | 79 | 569 | 26 | 20 | 118 |
| 2:46.5 | 3,000 | 2:46.5 | 76 | 562 | 26 | 20 | 117 |
| 2:34.1 | 3,500 | 2:34.1 | 96 | 654 | 28 | 21 | 127 |
| 2:48.4 | 4,000 | 2:48.4 | 73 | 555 | 26 | 20 | 119 |
| 2:37.9 | 4,500 | 2:37.9 | 89 | 615 | 27 | 21 | 125 |
| 2:26.7 | 5,000 | 2:26.7 | 111 | 711 | 29 | 27 | 136 |
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Workout Graph
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