David Meltzer 5000m row
5,000
Meters
25:19.8
Time
2:31.9
Pace
269
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 134 |
March 12, 2025 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,000 | 2:31.9 | 100 | 643 | 17 | 119 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 20 | 113 |
| 5:06.0 | 2,000 | 2:33.0 | 98 | 636 | 17 | 119 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 16 | 119 |
| 5:08.9 | 4,000 | 2:34.4 | 95 | 626 | 16 | 119 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 680 | 17 | 125 |
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Workout Graph
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