Gordon Maclean 30:06 row
7,027
Meters
30:06.5
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 135 |
April 15, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,027 | 2:08.5 | 165 | 867 | 31 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 34 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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