Gordon Maclean 30:06 row
7,041
Meters
30:06.7
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 137 |
April 28, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,041 | 2:08.2 | 166 | 870 | 30 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 33 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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