Gordon Maclean 30:06 row
7,062
Meters
30:06.3
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 134 |
May 11, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,062 | 2:07.8 | 167 | 875 | 31 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 33 |
| 30:06.3 | 22 | 2:23.1 | 119 | 710 | 9 |
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Workout Graph
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