Gordon Maclean 30:06 row
7,072
Meters
30:06.8
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 935 |
| Drag Factor | 135 |
May 14, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,072 | 2:07.7 | 168 | 877 | 30 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 33 |
| 30:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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