Gordon Maclean 30:06 row
7,010
Meters
30:06.4
Time
2:08.8
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 933 |
| Drag Factor | 131 |
May 31, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,010 | 2:08.8 | 164 | 863 | 30 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 29 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 32 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 33 |
| 30:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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