Gordon Maclean 30:07 row
6,983
Meters
30:07.2
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 122 |
July 06, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,983 | 2:09.3 | 162 | 855 | 32 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 34 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 35 |
| 30:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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