Gordon Maclean 30:07 row
6,995
Meters
30:07.5
Time
2:09.1
Pace
434
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 121 |
July 31, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,995 | 2:09.1 | 162 | 858 | 32 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 31 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 31 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 36 |
| 30:07.5 | 27 | 2:18.8 | 131 | 749 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.