Gordon Maclean 30:06 row
7,027
Meters
30:06.6
Time
2:08.5
Pace
439
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 123 |
August 06, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,027 | 2:08.5 | 165 | 867 | 32 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 34 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 36 |
| 30:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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