Gordon Maclean 30:07 row
7,042
Meters
30:07.9
Time
2:08.3
Pace
440
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 120 |
August 31, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,042 | 2:08.3 | 165 | 869 | 32 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 33 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 35 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 36 |
| 30:07.9 | 5 | 13:10.0 | 1 | 302 | 0 |
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Workout Graph
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