Gordon Maclean 30:07 row
7,037
Meters
30:07.2
Time
2:08.4
Pace
440
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 121 |
September 10, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,037 | 2:08.4 | 165 | 868 | 33 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 34 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 36 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 37 |
| 30:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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