Gordon Maclean 30:07 row
7,050
Meters
30:07.0
Time
2:08.1
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
September 19, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,050 | 2:08.1 | 166 | 872 | 33 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 34 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 35 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 37 |
| 30:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.