Gordon Maclean 30:07 row
7,073
Meters
30:07.1
Time
2:07.7
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 125 |
September 30, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,073 | 2:07.7 | 168 | 877 | 34 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 33 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 34 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 35 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 34 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 35 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 37 |
| 30:07.1 | 25 | 2:22.0 | 122 | 720 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.