Gordon Maclean 30:07 row
7,037
Meters
30:07.6
Time
2:08.4
Pace
440
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
October 10, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,037 | 2:08.4 | 165 | 868 | 33 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 34 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 36 |
| 30:07.6 | 27 | 2:20.7 | 126 | 732 | 16 |
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Workout Graph
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