Gordon Maclean 30:07 row
7,092
Meters
30:07.7
Time
2:07.4
Pace
447
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 124 |
October 29, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,092 | 2:07.4 | 169 | 881 | 447 | 33 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 31 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 32 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 32 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 33 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 35 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 82 | 37 |
| 30:07.7 | 27 | 2:22.5 | 121 | 715 | 2 | 16 |
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Workout Graph
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