Gordon Maclean 20:07 row
4,691
Meters
20:07.7
Time
2:08.7
Pace
292
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 132 |
November 26, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,691 | 2:08.7 | 164 | 864 | 32 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 33 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 34 |
| 20:07.7 | 25 | 2:34.0 | 96 | 629 | 16 |
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Workout Graph
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