Gordon Maclean 20:07 row
4,481
Meters
20:07.2
Time
2:14.7
Pace
267
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 124 |
May 21, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,481 | 2:14.7 | 143 | 796 | 267 | 33 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 32 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 33 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 34 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 35 |
| 20:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |
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Workout Graph
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