Gordon Maclean 15:07 row
3,509
Meters
15:07.4
Time
2:09.2
Pace
218
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 120 |
July 18, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,509 | 2:09.2 | 162 | 864 | 218 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 27 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 28 |
| 15:07.4 | 25 | 2:28.0 | 108 | 486 | 1 | 8 |
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Workout Graph
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