Gordon Maclean 15:07 row
3,464
Meters
15:07.9
Time
2:11.0
Pace
212
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 123 |
September 09, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,464 | 2:11.0 | 156 | 840 | 212 | 31 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 30 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 32 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 33 |
| 15:07.9 | 27 | 2:26.2 | 112 | 911 | 2 | 15 |
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Workout Graph
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