Gordon Maclean 15:06 row
3,450
Meters
15:06.3
Time
2:11.3
Pace
210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 121 |
September 19, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,450 | 2:11.3 | 154 | 834 | 210 | 31 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 31 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 33 |
| 15:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 9 |
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Workout Graph
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