Gordon Maclean 15:16 row
3,195
Meters
15:16.7
Time
2:23.4
Pace
179
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 157 |
December 10, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,195 | 2:23.4 | 119 | 707 | 179 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 15:16.7 | 57 | 2:26.4 | 111 | 683 | 3 | 18 |
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Workout Graph
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