Gordon Maclean 30:08 row
6,657
Meters
30:08.2
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 149 |
January 05, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,657 | 2:15.8 | 140 | 780 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 30 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 33 |
| 30:08.2 | 27 | 2:31.8 | 100 | 644 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.