Gordon Maclean 30:07 row
6,817
Meters
30:07.8
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 138 |
February 04, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,817 | 2:12.5 | 150 | 816 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 33 |
| 30:07.8 | 26 | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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